<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3645064679849002776</id><updated>2012-02-16T07:37:52.023-08:00</updated><category term='Prices'/><category term='Boot Camp'/><category term='Run&apos;11'/><category term='Fundraising'/><category term='Fitness Studio'/><category term='Coach of the Year'/><category term='Team Lowdown'/><category term='Events'/><category term='The Lowdown'/><category term='Training'/><category term='Physical PT'/><category term='Awards'/><title type='text'>Physical PT - Fitness Coach &amp; Personal Trainer Northampton - Anthony Mann - 07878 696894</title><subtitle type='html'>I offer affordable fitness &amp;amp; specialise in all aspects of fitness including: boxing / nutrition / weight loss / muscle gain / boot camp</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://physicalpt.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3645064679849002776/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://physicalpt.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anthony Mann Physical PT</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-aqWB7Q5NmGk/ToQdI1nxb-I/AAAAAAAAAAg/fZAqeQxHSBA/s220/PHYSICALPT.anthony.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3645064679849002776.post-5095823992743275366</id><published>2011-10-18T23:42:00.000-07:00</published><updated>2011-10-18T23:42:59.501-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fitness Studio'/><category scheme='http://www.blogger.com/atom/ns#' term='Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Physical PT'/><category scheme='http://www.blogger.com/atom/ns#' term='Prices'/><title type='text'>Physical PT Fitness Studio - Book Your Session Today!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-kQFhTggZh30/Tp5tm0fFMqI/AAAAAAAAAF8/_pidqkTvdHc/s1600/physical-pt.studio.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-kQFhTggZh30/Tp5tm0fFMqI/AAAAAAAAAF8/_pidqkTvdHc/s320/physical-pt.studio.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;Receive &lt;b&gt;one-to-one personal training&lt;/b&gt; in my fully  equipped fitness studio...&lt;br /&gt;&lt;br /&gt;4 sessions a month&amp;nbsp; £60&lt;br /&gt;8 sessions a month&amp;nbsp; £115&lt;br /&gt;12 sessions a month&amp;nbsp; £160&lt;br /&gt;&lt;br /&gt;All sessions last 45 mins.&lt;br /&gt;I also offer 1/2 hr sessions (prices on request).&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Get fitter with a friend&lt;/b&gt; &amp;amp; share the cost:&lt;br /&gt;&lt;br /&gt;4 sessions a month&amp;nbsp; £80&lt;br /&gt;8 sessions a month&amp;nbsp; £130&lt;br /&gt;12 sessions a month&amp;nbsp; £200&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3645064679849002776-5095823992743275366?l=physicalpt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://physicalpt.blogspot.com/feeds/5095823992743275366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://physicalpt.blogspot.com/2011/10/physical-pt-fitness-studio-book-your.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3645064679849002776/posts/default/5095823992743275366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3645064679849002776/posts/default/5095823992743275366'/><link rel='alternate' type='text/html' href='http://physicalpt.blogspot.com/2011/10/physical-pt-fitness-studio-book-your.html' title='Physical PT Fitness Studio - Book Your Session Today!'/><author><name>Anthony Mann Physical PT</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-aqWB7Q5NmGk/ToQdI1nxb-I/AAAAAAAAAAg/fZAqeQxHSBA/s220/PHYSICALPT.anthony.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-kQFhTggZh30/Tp5tm0fFMqI/AAAAAAAAAF8/_pidqkTvdHc/s72-c/physical-pt.studio.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3645064679849002776.post-1242328527452215290</id><published>2011-10-07T11:58:00.000-07:00</published><updated>2011-10-07T14:56:18.813-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Team Lowdown'/><category scheme='http://www.blogger.com/atom/ns#' term='Fundraising'/><category scheme='http://www.blogger.com/atom/ns#' term='Run&apos;11'/><category scheme='http://www.blogger.com/atom/ns#' term='Boot Camp'/><title type='text'>Run'11 Team Events - Awesome Results &amp; Sponsorship</title><content type='html'>&lt;table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-MTsoWH8IiUA/To9LDq2xrdI/AAAAAAAAAE8/6VhnfrxCMf8/s1600/run11.teamlowdown.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="210" src="http://3.bp.blogspot.com/-MTsoWH8IiUA/To9LDq2xrdI/AAAAAAAAAE8/6VhnfrxCMf8/s320/run11.teamlowdown.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Myself&amp;nbsp;(centre) &amp;amp; some of the&amp;nbsp;many Lowdown supporters&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: left;"&gt;I had a really great time at The Run '11 - achieving a&amp;nbsp;PB 10km course time&amp;nbsp;&amp;amp;&amp;nbsp;also helped &lt;i&gt;Team Lowdown&lt;/i&gt; gain Top 5 placings in&amp;nbsp;both the 5km &amp;amp; 10km&amp;nbsp;Team Challenges - nice one guys!!!&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;The Lowdown had a huge&amp;nbsp;show of support on the day with 104 participants (many have been&amp;nbsp;to my Sunday Bootcamps) &amp;amp; they have so far raised over £5000..&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3645064679849002776-1242328527452215290?l=physicalpt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://physicalpt.blogspot.com/feeds/1242328527452215290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://physicalpt.blogspot.com/2011/10/run11-team-events-awesome-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3645064679849002776/posts/default/1242328527452215290'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3645064679849002776/posts/default/1242328527452215290'/><link rel='alternate' type='text/html' href='http://physicalpt.blogspot.com/2011/10/run11-team-events-awesome-results.html' title='Run&apos;11 Team Events - Awesome Results &amp; Sponsorship'/><author><name>Anthony Mann Physical PT</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-aqWB7Q5NmGk/ToQdI1nxb-I/AAAAAAAAAAg/fZAqeQxHSBA/s220/PHYSICALPT.anthony.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-MTsoWH8IiUA/To9LDq2xrdI/AAAAAAAAAE8/6VhnfrxCMf8/s72-c/run11.teamlowdown.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3645064679849002776.post-5011003086326261782</id><published>2011-09-26T10:54:00.000-07:00</published><updated>2011-10-09T09:43:31.828-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Awards'/><category scheme='http://www.blogger.com/atom/ns#' term='Team Lowdown'/><category scheme='http://www.blogger.com/atom/ns#' term='Coach of the Year'/><title type='text'>Northants Sport Awards Shortlisted 'Coach Of The Year'</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-GHKLz-es9hs/Tob2wyltrRI/AAAAAAAAACA/xkUUenoWKbs/s1600/nsport.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="118" src="http://1.bp.blogspot.com/-GHKLz-es9hs/Tob2wyltrRI/AAAAAAAAACA/xkUUenoWKbs/s200/nsport.png" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;I was really chuffed to receive a letter this week to say that I've been shortlisted for 'Coach of the Year' (Northampton) in the &lt;b&gt;Northamptonshire Sports Awards&lt;/b&gt;! I will find out at a presentation evening in October whether I have been successful.. A huge thank you Richard, Mark, Kevin, Kay &amp;amp; Anthea @ Team Lowdown for secretly nominating me :-)&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3645064679849002776-5011003086326261782?l=physicalpt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://physicalpt.blogspot.com/feeds/5011003086326261782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://physicalpt.blogspot.com/2011/10/shortlisted-for-coach-of-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3645064679849002776/posts/default/5011003086326261782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3645064679849002776/posts/default/5011003086326261782'/><link rel='alternate' type='text/html' href='http://physicalpt.blogspot.com/2011/10/shortlisted-for-coach-of-year.html' title='Northants Sport Awards Shortlisted &apos;Coach Of The Year&apos;'/><author><name>Anthony Mann Physical PT</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-aqWB7Q5NmGk/ToQdI1nxb-I/AAAAAAAAAAg/fZAqeQxHSBA/s220/PHYSICALPT.anthony.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-GHKLz-es9hs/Tob2wyltrRI/AAAAAAAAACA/xkUUenoWKbs/s72-c/nsport.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3645064679849002776.post-6835383318959150910</id><published>2011-09-17T08:53:00.000-07:00</published><updated>2011-10-09T09:44:38.961-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Team Lowdown'/><category scheme='http://www.blogger.com/atom/ns#' term='Events'/><category scheme='http://www.blogger.com/atom/ns#' term='The Lowdown'/><category scheme='http://www.blogger.com/atom/ns#' term='Run&apos;11'/><category scheme='http://www.blogger.com/atom/ns#' term='Boot Camp'/><title type='text'>Physical PT - Supporting 'Team Lowdown' @ The Run'11</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://2.bp.blogspot.com/-Use4QiWTNj4/TobjLf6mhgI/AAAAAAAAABw/gggIZz1tHCQ/s1600/teamlowdown.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-Use4QiWTNj4/TobjLf6mhgI/AAAAAAAAABw/gggIZz1tHCQ/s1600/teamlowdown.png" /&gt;&lt;/a&gt;&lt;span style="font-size: small;"&gt;On Sunday 2nd October, I'll be supporting &lt;b&gt;The Lowdown&lt;/b&gt; charity at the Run'11 Northamptonshire. Over the past few months, I've offered free Sunday Boot Camp sessions to &lt;b&gt;&lt;i&gt;Team Lowdown's&lt;/i&gt;&lt;/b&gt; participants - helping them to get in shape for the 10km run from Sixfields through Northampton. &lt;br /&gt;&lt;br /&gt;It's been a real pleasure coaching these guys &amp;amp; I'm enormously proud that they have asked me to lead their &lt;b&gt;A-Team Runners&lt;/b&gt; in the tough &lt;i&gt;Team Challenges&lt;/i&gt; event!&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-size: small;"&gt;To find out more about The Lowdown &lt;b&gt;&lt;a href="http://www.thelowdown.info/"&gt;click here&lt;/a&gt;&lt;/b&gt; &amp;amp; if you would like to sponsor myself &amp;amp; Team Lowdown for our Run'11 efforts you can via JustGiving &lt;b&gt;&lt;a href="http://www.justgiving.com/teamlowdownrun11"&gt;here&lt;/a&gt;&lt;/b&gt;...&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3645064679849002776-6835383318959150910?l=physicalpt.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://physicalpt.blogspot.com/feeds/6835383318959150910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://physicalpt.blogspot.com/2011/09/welcome-to-my-new-website.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3645064679849002776/posts/default/6835383318959150910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3645064679849002776/posts/default/6835383318959150910'/><link rel='alternate' type='text/html' href='http://physicalpt.blogspot.com/2011/09/welcome-to-my-new-website.html' title='Physical PT - Supporting &apos;Team Lowdown&apos; @ The Run&apos;11'/><author><name>Anthony Mann Physical PT</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/-aqWB7Q5NmGk/ToQdI1nxb-I/AAAAAAAAAAg/fZAqeQxHSBA/s220/PHYSICALPT.anthony.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Use4QiWTNj4/TobjLf6mhgI/AAAAAAAAABw/gggIZz1tHCQ/s72-c/teamlowdown.png' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
